Since I’ve not been well the last couple of weeks my fasting plan has been derailed. No matter, things happen as they must; but the question is what to do with the remaining weeks. I think I should make sure I’m fully recovered before I start so I’m going to leave any action till next week, but the question remains: should I fast faster or just begin at the beginning and go at the same pace?
I guess it partly depends how I feel. If I’m animated I might enjoy doing the same plan on – ahem! – fast-forward; if not, maybe I should start slowly and see where I end up. At the moment I’m feeling quite animated though, so if I went with the fast fast it’d go something like this:
Week 1 – 1st-5th April: Monday/Tuesday 10 am, Wed/Thur 11 am, Fri 12 am
Week 2 – 8th-12th April: Mon/Tues 3 pm, Wed/Thur 4 pm, Fri 5 pm
Week 3 – 22nd-26th April: Mon/Tues 6 pm, Wed/Thur 7 pm, Fri 24 hr fast.
This may be a tall order but we’ll see how it goes.
2 thoughts on “Should I Fast Faster?”
I’m finding I can quite easily get up, go out all day, and not eat until 5pm when I then stuff my face. The challenge is then on my quieter days; I’m not sure how to overcome this.
Yes. My trouble is that most days I’m at my desk trying to write so hunger can easily make itself known