Nearly 500 Followers – Just Two More to Go Before Someone Gets a Prize!

Last year I said it was my aim to get to 500 followers by the end of the year and I’m so close now – just two more to go till we get there. Next stop 1000 and then the sky’s the limit, so if you read but don’t follow, now’s your chance – just click on the ‘follow’ button and if you’re the lucky 500th follower you will get a choice of EITHER a guest blog post OR an ebook of poetry.

Here’s a bit of Genesis to get you in the mood…

Kirk out

A Cinema Moth

https://lizardyoga.files.wordpress.com/2020/02/5d1e8-cinnabarmoth.jpg
image removed on request

When the kids were little we used to see a lot of these in the garden. They’re beautiful as moths but the caterpillars are not so nice; they live on ragwort and can strip a plant to a ragged stalk in a matter of hours. They’re a daytime insect and so are really butterflies rather than moths, but to me they look like a butterfly in evening dress so I dubbed them cinema moths. It amused us to think of them as figures in red gowns and black evening cloaks clustered around the entrance to the cinema.

Alas, I too used to be a species of cinema moth, especially when I lived in Spain where the flicks are cheap and plentiful. I’d sometimes go two or three times a week (though if you were seeing an English language film you’ve have to be careful to choose a VO – a subtitled version – rather than the dubbed films which were impossible to follow.) As I’ve mentioned before I once saw Almodovar in one of these cinemas.

Even before that, and before cinemas here got horribly expensive, I’d go once or twice a week. The cinema was basically your only chance to see a film until it (maybe) came on the telly years later. If you missed it you’d have to wait and see if it ‘came round’ again as popular films sometimes did, otherwise you’d had your chance.

But nowadays I’m a bit of a sad sack when it comes to cinema-going. True, I’ve seen ‘Sorry We Missed You’ and a couple of others recently but that’s about it. I really wanted to go and see 1917 last night but things got in the way and when OH said ‘we could go another day,’ I said sadly, ‘Yes. But things always get in the way.’ Which they do. Anyway, the plan is for me to go alone to the 5.15 perf so that I make sure it actually happens. I’ll keep you posted.

Meanwhile in a less exciting version of our evening we watched Dr Who (so-so, not one of the best episodes) and I continued with my box set of the stonking ‘Last Tango in Halifax.’

Kirk out

learned optimism

I’m reblogging this from helenps, one of my followers. Some very useful thoughts.

read on

Learned optimism: ABCDE

I love reading books about positive psychology. I feel optimistic after knowing some inspiring psychology experiments and findings. Learned Optimism is a good read. I’m happy that I have learned the ABCDE model which is an optimism tool to help us achieve the goals we set for ourselves.

When I did a test about my optimistic level, I thought I’m very optimistic. But the results show that I’m very pessimistic indeed. I was so surprised! It took me a while to accept that I had been wrong about how optimistic I was. I decided to redo the test with the ABCDE model in mind to see if I would get a different result. The second attempt was definitely cheating. But I didn’t care. I was curious to know if there was any change. The second result is… very optimistic. Ha! I learned optimism theoretically.

How do I use…

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