I firmly believe that a poem a day keeps the doctor away. The same is true of music: this morning I wasn’t feeling like doing yoga at all and since I don’t like making it a chore I decided to put some music on and dance instead. It was brilliant! It totally energised me and left me inspired for the rest of the day (if you’re interested I danced to my two current favourite tracks, One Day Like This by Elbow and the BBC’s version of Perfect Day which in my opinion is the best ad they ever did.)
Of course I don’t only read poems, I write and perform them, and today I’m gearing up for a gig and trying to get a set list together (e poets always talk about ‘gigs’ and ‘set lists’ because we’re all frustrated rock stars.) This particular gig is the one I’ve advertised, raising money for Medecins sans Frontieres, and it’s a few weeks away but still I want to sort out what I’m doing and practise it a bit. I’ve reactivated an old poem called The Street, a bureaucratic list of rules for anyone ‘choosing’ the street ‘for their housing requirements.’ It goes quite nicely with Spike, my other poem about homelessness. And speaking of housing requirements, we had to get an EPC (Energy Performance Certificate) in order to sell ours, and the man came round yesterday. It was very interesting listening to what he found (there’s 300mm of insulation in the attic that we didn’t know about, for a start) and overall the house gets a D which is the average for houses in Britain. Not very good, but that’s the Tories for you: do nothing about climate change and lock up anyone who protests.
I’m having trouble typing today because I have a big fat plaster on my right index finger. This is because I was doing some strimming yesterday with my small hand-held strimmer and in the process of parting some stubborn clumps of grass I strimmed a flap of skin right off my finger. It bled copiously which led to some interesting contortions as I tried to stem the bleeding, clean it up, get the top off the medicine box, slather germolene over it, wrap it up in a plaster and wind micropore tape over the top. I’m lucky the kitchen didn’t resemble a crime scene such as those in The Cleaner:
https://www.bbc.co.uk/iplayer/episodes/p09pm359/the-cleaner
Anyway poetry, whether you write it, read it or perform it, is definitely good for mind, body and soul, so get some today. Here’s a little one of mine to keep you going:
End-Gaining
A goal is a box
with a tick inside
it burrows into your skull
and sucks
(C) Sarada Gray, 2024
Kirk out